{"title":"Muscle Gain \u0026 Recovery","description":"","products":[{"product_id":"lean-gainer","title":"Emrald Labs - Lean Gainer","description":"\u003ch2\u003e\u003cstrong\u003eEmrald Labs Lean Gainer features a balanced formula designed for lean muscle mass growth.\u003c\/strong\u003e\u003c\/h2\u003eBy supplementing a healthy diet with Lean Gainer, you'll increase your calorie intake energy levels. This is ideal for building lean muscle mass without excess fat gains. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLean Gainer benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBuild lean muscle mass\u003c\/li\u003e\n\u003cli\u003eOptimise recovery\u003c\/li\u003e\n\u003cli\u003eIncrease micronutrient intake\u003c\/li\u003e\n\u003cli\u003eElevate energy levels with carbs\u003c\/li\u003e\n\u003cli\u003eEasy to digest\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e Mix 2 heaped scoops into 400ml of water. Take 1 serve daily.","brand":"Emrald Labs","offers":[{"title":"34 Serves \/ Banana","offer_id":49342377492758,"sku":"EMRALD-LEAN-GAINER-34S-BAN","price":149.9,"currency_code":"AUD","in_stock":true},{"title":"34 Serves \/ Chocolate Milk","offer_id":49342377525526,"sku":"EMRALD-LEAN-GAINER-34S-MILK","price":149.9,"currency_code":"AUD","in_stock":false},{"title":"34 Serves \/ Chocolate Malt","offer_id":49342377558294,"sku":"EMRALD-LEAN-GAINER-34S-MALT","price":149.9,"currency_code":"AUD","in_stock":true},{"title":"34 Serves \/ Cookies and Cream","offer_id":49342377591062,"sku":"EMRALD-LEAN-GAINER-34S-CC","price":149.9,"currency_code":"AUD","in_stock":true},{"title":"34 Serves \/ Strawberry","offer_id":49342377623830,"sku":"EMRALD-LEAN-GAINER-34S-STRAW","price":149.9,"currency_code":"AUD","in_stock":true},{"title":"34 Serves \/ Vanilla","offer_id":49342377656598,"sku":"EMRALD-LEAN-GAINER-34S-VAN","price":149.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Emrald-Labs-Lean-Gainer-Banana-Elite-Supps_dcc35e0f-ee59-488a-9dd3-e4c98e08930a.png?v=1750776223"},{"product_id":"optimum-nutrition-amino-energy","title":"Optimum Nutrition - AMINO ENERGY","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.suppsrus.com.au\/brands\/optimum-nutrition\"\u003eOptimum Nutrition\u003c\/a\u003e Essential Amino Energy is your go to amino acids and killer energy combo to help \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/protein\/mass-gainer\"\u003emuscle building\u003c\/a\u003e and powerful pumps. Working while supporting your nitric oxide synthesis, this combo has everything you need for a \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/branch-chain-and-essential-amino-acids\"\u003eBCAA\u003c\/a\u003e powered workout.\u003c\/p\u003e\u003cp class=\"normal\"\u003eThis amino blend contains Taurine, \u003ca href=\"https:\/\/www.suppsrus.com.au\/optimum-nutrition-glutamine\"\u003eL-Glutamine\u003c\/a\u003e, L-Arginine, L-Leucine, Beta-Alanine, Citrulline, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Lysine, L-Phenylalanine, L-Threonine, and L-Methionine.\u003c\/p\u003e\u003cp class=\"normal\"\u003eAlongside this stellar amino blend lineup comes Optimum Nutritions proprietary energy blend of caffeine, \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/weight-management\/green-tea\"\u003egreen tea\u003c\/a\u003e extract, and green coffee extract. Its all the amps that you need to get pumping!\u003c\/p\u003e\u003cp class=\"normal\"\u003eAnd at a tiny 10 calories per serve, its definitely not going to bust your diet either score!\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"30 Serves \/ Blue Raspberry","offer_id":44800432668950,"sku":"AMNE01-B","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Citrus Spritz","offer_id":49342379131158,"sku":"AMNE01-Citrus","price":49.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Fruit Fusion","offer_id":44800432832790,"sku":"AMNE01-F","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Green Apple","offer_id":44800432767254,"sku":"AMNE01-G","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Juicy Strawberry","offer_id":44800432505110,"sku":"AMNE01-JSTRAWBERRY","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Orange Cooler","offer_id":44800432701718,"sku":"AMNE01-O","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Watermelon","offer_id":44800432439574,"sku":"AMNE01-W","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"65 Serves \/ Concord Grape","offer_id":44800432963862,"sku":"AMNE02-C","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"65 Serves \/ Fruit Fusion","offer_id":44800432996630,"sku":"AMNE02-F","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"65 Serves \/ Green Apple","offer_id":44800433029398,"sku":"AMNE02-GAPPLE","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"65 Serves \/ Orange Cooler","offer_id":44800432865558,"sku":"AMNE02-O","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"65 Serves \/ Tropical Sunrise","offer_id":49342379098390,"sku":"AMNE02-TS","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"65 Serves \/ Watermelon","offer_id":44800432898326,"sku":"AMNE02-W","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Peach Mango Tango","offer_id":49875760939286,"sku":"AMNE01-Peach","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Rainbow Sherbet","offer_id":49876307476758,"sku":"AMNE01-Rainb","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Concord Grape","offer_id":44800432800022,"sku":"AMNE0-CGrape-30","price":49.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/ON-AminoEnergy-30-Grape-Elite-Supps_43c4b9b7-316a-4c9b-b524-6a499ed6517d.png?v=1749052172"},{"product_id":"optimum-nutrition-serious-mass","title":"Optimum Nutrition - Serious Mass","description":"\u003ch2 class=\"Normal1\"\u003eSerious Mass by Optimum Nutrition\u003c\/h2\u003e\u003cp class=\"Normal1\"\u003e\u003cstrong\u003eHigh protein weight gain powder\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"Normal1\"\u003eFAST. WEIGHT. GAIN.\u003c\/p\u003e\u003cp class=\"Normal1\"\u003eOptimum Nutrition Serious Mass is your path to packing on the pounds quickly! With 1250 calories in just one scoop, and 40g of \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/protein\"\u003eprotein\u003c\/a\u003e, this is for the peeps who are serious about gaining weight. Perfect to use \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/intra-workout-workout-support\/post-workouts-recovery\"\u003epost-workout\u003c\/a\u003e or even between meals, combine this with powerful workouts to help you get big quick.\u003c\/p\u003e\u003cp class=\"Normal1\"\u003eEach scoop also contains 250g of carbs, \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/creatine\"\u003ecreatine\u003c\/a\u003e, glutamine, and glutamine peptides, alongside 25 minerals and \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/general-health\/vitamins\"\u003evitamins\u003c\/a\u003e its everything you need all in the one package.\u003c\/p\u003e\u003cp class=\"Normal1\"\u003eAvailable in either a 6lb or 12lb quantity, youll be one your way to a bigger you in no time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cstrong\u003eAvailable Flavours\u003c\/strong\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eBanana\u003c\/li\u003e\n\u003cli\u003eChocolate\u003c\/li\u003e\n\u003cli\u003eStrawberry\u003c\/li\u003e\n\u003cli\u003eVanilla\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"2.72kg \/ Chocolate","offer_id":44800436470038,"sku":"ON-SeriousMass-2.27kg-C","price":89.9,"currency_code":"AUD","in_stock":true},{"title":"2.72kg \/ Vanilla","offer_id":44800436502806,"sku":"ON-SeriousMass-2.2kg-V","price":89.9,"currency_code":"AUD","in_stock":true},{"title":"2.72kg \/ Banana","offer_id":44800436535574,"sku":"ON-SeriousMass-2.2kg-B","price":89.9,"currency_code":"AUD","in_stock":true},{"title":"5.4kg \/ Banana","offer_id":44800436568342,"sku":"ON-SeriousMass-5.4kg-B","price":169.9,"currency_code":"AUD","in_stock":true},{"title":"5.4kg \/ Chocolate","offer_id":44800436601110,"sku":"ON-SeriousMass-5.4kg-C","price":169.9,"currency_code":"AUD","in_stock":true},{"title":"5.4kg \/ Strawberry","offer_id":44800436633878,"sku":"ON-SeriousMass-5.4kg-S","price":169.9,"currency_code":"AUD","in_stock":false},{"title":"5.4kg \/ Vanilla","offer_id":44800436666646,"sku":"ON-SeriousMass-5.4kg-V","price":169.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Optimum-Nutrition-Serious-Mass-Banana-5.4kg-Elite-Supps.png?v=1749050348"},{"product_id":"optimum-nutrition-gold-standard-100-whey","title":"Optimum Nutrition - Gold Standard 100% Whey","description":"\u003cbr\u003e\u003ch2\u003e\u003cstrong\u003eGold Standard 100% Whey\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eGold Standard 100% Whey by Optimum Nutrition delivers pure protein, to give your body what it needs to get you through your most intense gym sessions. Protein aids muscle development and helps you to recover faster from your workouts, and for lots of us, getting enough from a regular diet is pretty challenging. Each serving of Optimum Nutrition Gold Standard 100% Whey protein powder provides 24 grams of high-quality whey protein primarily from whey protein isolate.\u003c\/p\u003e\u003cp\u003eIn Gold Standard 100% Whey by Optimum Nutrition, excess carbs, fat, and lactose have been isolated out using sophisticated filtering technologies, so you can be confident that your body is getting the very best protein. Gold Standard 100% Whey is also instantized making it super easy to mix in water. Gold Standard 100% Whey provides great post-workout muscle support and recovery with 24 grams of protein per serving to help build and maintain muscle and 5.5 grams of naturally occurring Branched-Chain Amino Acids (BCAAs) per serving to support endurance and recovery.\u003c\/p\u003e\u003cp\u003e100% Gold Standard Whey by Optimum Nutrition is one of the best-selling protein powders on the market. As a gold standard, this product has the highest quality ingredients to support your training. An amino-rich protein blend of whey isolate, whey protein concentrate and whey peptides mean youll receive a great combination of protein for the best muscle recovery.\u003c\/p\u003e\u003cp\u003eGold Standard Whey protein is popular among athletes, bodybuilders, fitness models, as well as people looking to improve their performance in the gym. Whey protein has been shown to be particularly effective at increasing muscle growth when consumed right before, during or after a workout. Muscle protein synthesis is usually maximised in the time period after training.\u003c\/p\u003e\u003cp\u003eHalal certified flavours - Double Rich Choc | Strawberry | Vanilla Ice Cream | Mocha Cappuccino | Extreme Milk Chocolate\u003c\/p\u003e\u003ch3\u003eThe ways by which whey protein promotes muscle\/strength gain include\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eProviding protein and amino acids, which serve as building blocks for increased muscle growth.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIncreasing the release of anabolic hormones that can stimulate muscle growth, such as insulin.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eContaining high amounts of amino acid leucine, which is known to stimulate muscle protein synthesis at the molecular and genetic level.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhey protein being absorbed and utilised very quickly compared to other types of protein.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eDirection to Use\u003c\/h3\u003e\u003cp\u003eMix about one scoop of Optimum Nutrition Gold Standard Whey into 250mL of water or milk. Stir, shake or blend until its completely dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as a snack to complement your balanced diet.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith more than 20 different flavours including naturally flavoured options theres no doubt this is the Gold Standard\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e24g of protein per serve\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eContributes to the growth and maintenance of lean muscle mass\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProvides an amino rich whey protein isolate, concentrate and peptide blend\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eContains 5g of BCAAs per serve\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProvides 4g of glutamine per serve\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eQuick and convenient\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDelicious taste and flavours\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eAvailable Sizes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1LB (454g)\u003c\/li\u003e\n\u003cli\u003e2LBs (907g)\u003c\/li\u003e\n\u003cli\u003e5LBs (2.3kg)\u003c\/li\u003e\n\u003cli\u003e10LBs (4.55kg)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eAvailable Flavours\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBanana\u003c\/li\u003e\n\u003cli\u003eCookies \u0026amp; Cream\u003c\/li\u003e\n\u003cli\u003eDouble Chocolate\u003c\/li\u003e\n\u003cli\u003eExtreme Milk Choc\u003c\/li\u003e\n\u003cli\u003eStrawberry\u003c\/li\u003e\n\u003cli\u003eVanilla Ice Cream\u003c\/li\u003e\n\u003cli\u003eChoc Malt\u003c\/li\u003e\n\u003cli\u003eChoc Mint\u003c\/li\u003e\n\u003cli\u003eChoc Coconut\u003c\/li\u003e\n\u003cli\u003eChocolate Peanut Butter\u003c\/li\u003e\n\u003cli\u003eCoffee\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate\u003c\/li\u003e\n\u003cli\u003eFrench Vanilla\u003c\/li\u003e\n\u003cli\u003eMocha Cappuccino\u003c\/li\u003e\n\u003cli\u003eStrawberry Banana\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv class=\"auto-resizable-iframe\" style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eOptimum Nutrition have changed the tamper evident sealing system on our tubs—moving from an outer tamper evident seal\/cap liner to no outer tamper evident seal, and instead using an induction seal over the neck of the tub. This change is part of a sustainability initiative to reduce plastic use in our products.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePlease note that the induction seal includes small perforations, which are a normal part of this seal and do not affect the product's quality.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eAs the transition continues, both sealing systems may be seen in the market at the same time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Gold-Standard-Whey-NIP-Elite-Supps-1_480x480.png?v=1690424765\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Gold-Standard-Whey-NIP-Elite-Supps-2_480x480.png?v=1690424788\" 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Chocolate","offer_id":44800446923030,"sku":"ON-GSW-100%-5lb-E","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ Chocolate Coconut","offer_id":44800446988566,"sku":"ON-GSW-100%-5lb-CHO","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ Salted Caramel","offer_id":44800447054102,"sku":"ON-GSW-100%-73SRV","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ Mocha Cappucino","offer_id":44800446890262,"sku":"ON-GSW-100%-73SRV-MOCHAC","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ French Vanilla","offer_id":44800447217942,"sku":"ON-GSW-100%-5lb-F","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ White Chocolate","offer_id":44800446791958,"sku":"ON-GSW-100%-5lb-W","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"72 Serves (2.27kg) \/ Chocolate Peanut 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href=\"https:\/\/www.suppsrus.com.au\/categories\/branch-chain-and-essential-amino-acids\/glutamine\"\u003eL-Glutamine\u003c\/a\u003e promotes lean muscle protein synthesis and natural human growth hormone release. Research studies have also shown L-Glutamine to promote gut health and boost immunity.\u003c\/p\u003e\u003ch2\u003eSuggest Use\u003c\/h2\u003e\u003cp\u003eGlutamine should be taken immediately post-workout as your intramuscular levels will be at their lowest, and it will have the greatest absorption and uptake at that time. On non-training days, it is best taken in the morning.\u003c\/p\u003e\u003cp\u003eTake 1 - 2 scoops with 295ml of water. Do not exceed 3 scoops per day.\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"500g","offer_id":44800453640470,"sku":"EHP-GLUT-500g","price":54.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/EHPlabs-Glutamine-100serves-Elite-Supps_1187dfad-7e15-4046-97d5-d67ebc15a250.png?v=1749051179"},{"product_id":"optimum-nutrition-gold-standard-gainer","title":"Optimum Nutrition - Gold Standard Pro Gainer","description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx f73\"\u003eOPTIMUM NUTRITION GOLD STANDARD GAINER.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx f73\"\u003eNow you can take advantage of gold standard quality when trying to put on size!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx f73\"\u003e55\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: medium; color: #808080;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx\"\u003eGRAMS OF\u003c\/span\u003e\u003cspan class=\"tx\"\u003ePROTEIN\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx f73\"\u003e770\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: medium; color: #808080;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx\"\u003eCALORIES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx f73\"\u003e112\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: medium; color: #808080;\"\u003e\u003cstrong\u003e\u003cspan class=\"tx\"\u003eGRAMS OF\u003c\/span\u003e\u003cspan class=\"tx\"\u003eCARBS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: medium; color: #808080;\"\u003e\u003cspan class=\"tx\"\u003e\u003cspan class=\"tx\"\u003e\u003cbr class=\"Apple-interchange-newline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000; font-size: small;\"\u003e\u003cspan class=\"tx\"\u003e\u003cspan class=\"tx\"\u003eGold Standard Gainer takes ONs legendary quality to another \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"tx\"\u003e\u003cspan class=\"tx\"\u003elevel with a recovery powder formulated for athletes who can\u003c\/span\u003e\u003cspan class=\"tx\"\u003ebenefit from greater physical size and strength. Supplementing a \u003c\/span\u003e\u003cspan class=\"tx\"\u003ehealthy, balanced diet with \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/protein\"\u003eprotein supplements\u003c\/a\u003e, complex\u003c\/span\u003e\u003cspan class=\"tx\"\u003ecarbohydrates and healthy fats in the form of an easy-to-mix shake\u003c\/span\u003e\u003cspan class=\"tx\"\u003ecan help serious competitors gain the physical presence they need\u003c\/span\u003e\u003cspan class=\"tx\"\u003eto succeed on game day. Whether the challenge awaits you on the\u003c\/span\u003e\u003cspan class=\"tx\"\u003egridiron, diamond, field, court, ring or gym, \u003ca href=\"https:\/\/www.suppsrus.com.au\/brands\/optimum-nutrition\"\u003eOptimum Nutrition\u003c\/a\u003e Gold Standard Gainer\u003c\/span\u003e\u003cspan class=\"tx\"\u003e can spot your nutritional needs in a very big way.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"2.31kg \/ Vanilla Custard","offer_id":49008462528790,"sku":"ON-GOLDSTANDARD-PRO-GAINER-2.31kg-VAN","price":124.9,"currency_code":"AUD","in_stock":true},{"title":"2.31kg \/ Double Chocolate","offer_id":49008462561558,"sku":"ON-GOLDSTANDARD-PRO-GAINER-2.31kg-CHOC","price":124.9,"currency_code":"AUD","in_stock":true},{"title":"4.62kg \/ Vanilla Custard","offer_id":49008462594326,"sku":"ON-GOLDSTANDARD-PRO-GAINER-4.62kg-VAN","price":229.9,"currency_code":"AUD","in_stock":true},{"title":"4.62kg \/ Double Chocolate","offer_id":49008462627094,"sku":"ON-GOLDSTANDARD-PRO-GAINER-4.62kg-CHOC","price":229.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Optimum-Nutrition-GS-Pro-Gainer-Vanilla-2kg-Elite-Supps_4b1de98e-dd60-4a0c-b10a-a5887880d926.png?v=1750775424"},{"product_id":"dymatize-iso-100","title":"Dymatize - ISO 100","description":"\u003cp\u003eDymatize ISO 100 is your ultimate muscle-building fuel, every serve delivers your body 25g of hydrolyzed 100% whey protein isolate and 5.5 grams of \u003ca href=\"https:\/\/suppsrus.com.au\/collections\/branch-chain-amino-acids\"\u003eBranched-Chain Amino Acids\u003c\/a\u003e (BCAAs), including 2.7 grams of the BCAA L-Leucine, which restores the whey you use during intense training sessions.\u003c\/p\u003e\u003cp\u003eISO 100 is the fastest absorbing protein designed for the hardest working athletes. Its known worldwide for its quality, taste and purity and its produced to the highest quality standards. The crossflow microfiltration and multi-step purification process ensure that important muscle-building proteins are preserved, and excess carbohydrates, fat, lactose and cholesterol are removed, fuelling your workouts with high-quality protein thats easily digestible. Put simply, Dymatize ISO 100 gives your body everything it needs to build and repair muscle faster.\u003c\/p\u003e\u003cp\u003eMost of us know that protein is important for building muscle. So, when youre working out to build muscle and strength you need to consume more protein than your body breaks down naturally during resistance training or weightlifting.\u003c\/p\u003e\u003cp\u003eIts recommended taking Dymatize ISO 100 1560 minutes after exercise. This is known as the anabolic window and is said to be the optimal time for getting the most out of your ISO 100. While according to the \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28919842\/\"\u003eInternational Society of Sports Nutrition\u003c\/a\u003e, consuming protein any time up to two hours after your workout is ideal for building muscle mass. For the average person, doing your workout and making sure you are getting enough protein is more important than when you have your protein. But if you train in a fasted state, like before breakfast, its best to take your ISO 100 in the anabolic window.\u003c\/p\u003e\u003cp\u003eDymatize ISO 100 is designed as a muscle-building protein supplement but because its low in kilojoules and carbohydrates it can also be used as a meal replacement. And because ISO 100 is comprised of hydrolyzed 100% whey protein isolate, you get the nourishment you need almost instantaneously. But remember it will not replace a healthy well-rounded diet full of fresh veggies, fruit and protein.\u003c\/p\u003e\u003cp\u003eDymatize ISO 100 comes in a range of delicious flavours so youre sure to find a few that you love. Some of our most popular ones are choc peanut butter, peanut butter, and gourmet chocolate.\u003c\/p\u003e\u003cp\u003eSupps R Us is a trusted supplier of the highest quality supplements in Australia so you can rest assured that all the products we sell are authentic and come straight from the manufacturer.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/suppsrus.com.au\/collections\/dymatize\"\u003eDymatize\u003c\/a\u003e ISO 100 is a fantastic product helping you to work harder, recover quicker and achieve your goals faster.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Ultra-fast absorption perfect first thing in the morning to stop catabolism or after intense training to speed recovery\u003c\/p\u003e\u003cp\u003e- Hydrolyzed 100% whey protein Isolate\u003c\/p\u003e\u003cp\u003e- 25 grams of protein\u003c\/p\u003e\u003cp\u003e- 5.5 grams of BCAAs\u003c\/p\u003e\u003cp\u003e- Gluten-free\u003c\/p\u003e\u003cp\u003e- Less than 0.5g of lactose per serve\u003c\/p\u003e\u003cp\u003e- Instant mixability and delicious taste\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"20 Serves \/ Gourmet Chocolate","offer_id":44850705760534,"sku":"Dymatize-ISO100-24Srv-GourmetChocolate","price":94.9,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Fudge Brownie","offer_id":44850705793302,"sku":"Dymatize-ISO100-20Srv-FudgeB","price":94.9,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Chocolate Peanut Butter","offer_id":45923821191446,"sku":"Dymatize-ISO100-24Srv-ChocolatePeanutButter","price":94.9,"currency_code":"AUD","in_stock":true},{"title":"71 Serves \/ Gourmet Chocolate","offer_id":44850705989910,"sku":"Dymatize-ISO100-76Srv-GourmetChocolate","price":219.9,"currency_code":"AUD","in_stock":true},{"title":"71 Serves \/ Chocolate Peanut Butter","offer_id":44850706022678,"sku":"Dymatize-ISO100-76Srv-ChocB","price":219.9,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Gourmet Vanilla","offer_id":44850705924374,"sku":"Dymatize-ISO100-24Srv-GourtmetVanilla","price":94.9,"currency_code":"AUD","in_stock":true},{"title":"71 Serves \/ Cookies and Cream","offer_id":44850705957142,"sku":"Dymatize-ISO100-76Srv-Cookies\u0026Cream","price":219.9,"currency_code":"AUD","in_stock":true},{"title":"71 Serves \/ Gourmet Vanilla","offer_id":44850706120982,"sku":"Dymatize-ISO100-76Srv-GourmetVanilla","price":219.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Dymatize-Iso100-2.3kg-chocpb-elite-supps_99ca2443-1bdb-40e2-9886-9d171b6397ca.png?v=1753061804"},{"product_id":"switch-nutrition-amino-switch","title":"Switch Nutrition - AMINO SWITCH","description":"\u003cp\u003e\u003cstrong\u003eAMINO SWITCH\u003c\/strong\u003e is a highly absorbed Vegan Friendly dairy andlactose free Branched Chain Amino Acid (BCAA) \u0026amp; Essential AminoAcid (EAA) blend.\u003c\/p\u003e\u003cp\u003eUnlike most BCAAs\u003cstrong\u003eAMINO SWITCH\u003c\/strong\u003e contains all 9 EAAs at a preciseratio. This ratio is designed to help \u003cstrong\u003eSWITCH ON\u003c\/strong\u003e nutrient recovery.\u003c\/p\u003e\u003cp\u003eEAAs are absorbed considerably faster and more efficiently than whey protein because theydo not require digestion.\u003c\/p\u003e\u003cp\u003eWith added Vitamin B12\u003cstrong\u003eAMINO SWITCH\u003c\/strong\u003e may help reduce recovery time while supportingenergy performance for active sporting individuals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAMINO SWITCH\u003c\/strong\u003econtains added essential Co-Factors, Balanced Electrolytes, Vitamins andSchisandra chinensis for greater overall results.\u003c\/p\u003e\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eNo added gluten\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eNo added lactose\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eNo added soy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eNo added dairy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eNo added sugar\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eKeto friendly\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eVegan friendly\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e100% open label\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e100% Australian owned \u0026amp; manufactured\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003eManufactured in a GMP \u0026amp; HACCP certified facility\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNOTE: DO NOT EXCEED MORE THAN ONE (1) SERVE IN A 24 HOUR PERIOD\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eThe above information is merely a guide and is NOT a recommendation or a treatmentprotocol for any health conditions or diseases. You should always consult with a\u003c\/em\u003e\u003cbr\u003e\u003cem\u003equalified health care provider before changing your supplement, training, or nutritionalstrategy. Supplementation should not be attempted by pregnant or breastfeeding\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ewomen, anyone on prescription medication or children under the age of 15 unlessadvised by your qualified health care provider.\u003c\/em\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"30 Serves \/ Wild Raspberry","offer_id":44800524386582,"sku":"SwitchNutrition-AminoSwitch-30Srv-Raspberry","price":59.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Watermelon","offer_id":44800524452118,"sku":"SwitchNutrition-AminoSwitch-30Srv-Watermelon","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Mango Kiwi","offer_id":44800524353814,"sku":"SwitchNutrition-AminoSwitch-30Srv-MangoKiwi","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Wild Raspberry","offer_id":49582919155990,"sku":"SwitchNutrition-Amino-Switch-60srv-WildRas","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Mango Kiwi","offer_id":44800524517654,"sku":"SwitchNutrition-Amino-Switch-60srv-MangoK","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Watermelon","offer_id":44800524583190,"sku":"SwitchNutrition-Amino-Switch-60srv-Watermelon","price":89.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Switch-Amino-30srv-Green-Apple-Elite-Supps_f5a96422-fe2e-4e94-a3d8-09e849e93ef4.png?v=1749050545"},{"product_id":"switch-nutrition-adrenal-switch","title":"Switch Nutrition - Adrenal Switch","description":"\u003cp\u003e\u003cstrong\u003eADRENAL SWITCH\u003c\/strong\u003eis quickly becoming Australias #1 SellingVegan Magnesium Support Formula with the perfect combination ofAshwagandha, bio-available Magnesium, Zinc, Vitamin B6, oaturally occurring L-Theanine (from Camellia sinensis), L-Leucine andL-Glycine to help support your nutrient recovery.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSWITCH NUTRITION\u003c\/strong\u003ehas combined all these ingredients into oneincredible tasting formula for superior\u003cstrong\u003eRESULTS\u003c\/strong\u003e, convenience and affordability.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eADRENAL SWITCH\u003c\/strong\u003eis naturally sweetened with stevia and contains ZERO artificial colours orpreservatives.\u003c\/p\u003e\u003cp\u003eADRENAL SWITCHTM is designed to support the systems necessary for your bodies exerciseand sporting recovery. Workouts place a strain on not only your muscles but all bodilysystems.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eADRENAL SWITCH\u003c\/strong\u003eis...\u003c\/p\u003e\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGLUTEN FREE\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLACTOSE FREE\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSOY FREE\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNO ADDED SUGAR\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKETO FRIENDLY\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVEGAN FRIENDLY\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e100% OPEN LABEL\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e100% AUSTRALIAN OWNED \u0026amp; MANUFACTURED\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMANUFACTURED IN A GMP \u0026amp; HACCP CERTIFIED FACILITY\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNOTE: DO NOT EXCEED MORE THAN ONE (1) SERVE IN A 24 HOUR PERIOD\u003cbr\u003eThe above information is merely a guide and is NOT a recommendation or a treatmentprotocol for any health conditions or diseases. You should always consult with a\u003cbr\u003equalified health care provider before changing your supplement, training, or nutritionalstrategy. Supplementation should not be attempted by pregnant or breastfeeding\u003cbr\u003ewomen, anyone on prescription medication or children under the age of 15 unlessadvised by your qualified health care provider.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"60 Serves \/ Salted Caramel","offer_id":44800528154902,"sku":"SwitchNutrition-Adrenal-Switch-60srv-SaltedCaramel","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Chocolate","offer_id":44800528122134,"sku":"SwitchNutrition-Andrenal-Switch-60srv-Choc","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Lemonade","offer_id":48869787730198,"sku":"SwitchNutrition-Andrenal-Switch-60srv-Lemon","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Strawberry Pineapple","offer_id":44800528089366,"sku":"SwitchNutrition-Andrenal-Switch-60srv-StrawPine","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Salted Caramel","offer_id":44800527892758,"sku":"SwitchNutrition-Adrenal-Switch-30srv-SaltCar","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Chocolate","offer_id":44800527925526,"sku":"SwitchNutrition-Adrenal-Switch-30srv-Choc","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Lemonade","offer_id":47317538636054,"sku":"SwitchNutrition-Adrenal-Switch-30srv-Lem","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Strawberry Pineapple","offer_id":44800527958294,"sku":"SwitchNutrition-Adrenal-Switch-30srv-StrawPine","price":69.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Switch-Adrenal-Blackcurrant-Apple-30srv-Elite-Supps_2914f021-6bc9-41a7-836c-2663e5aff366.png?v=1749050248"},{"product_id":"redcon1-mre","title":"REDCON1 - MRE","description":"\u003c!-- x-tinymce\/html --\u003e\u003cp\u003eFuel your body with MRE, commonly known in the Military as Meals Ready-to-Eat. M.R.E. are rations given to the soldiers to provide them with nutrients to keep running strong while out in the field. \u003cbr\u003e\u003cbr\u003eThe most important fuel you can give your body is real food, especially whole foods. MRE is made from natural ingredients and a real protein blend. Our formula contains absolutely no whey! \u003cbr\u003e\u003cbr\u003eWith MRE, we have given you the nutrients you need to repair and recover muscle tissue from the best possible whole foods sources. Stop reaching for fast foods and reach for whole foods with M.R.E. \u003c\/p\u003e","brand":"Redcon1","offers":[{"title":"Fudge Brownie","offer_id":48841149546774,"sku":"Redcon1-MRE-FudgeB","price":139.9,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Milkshake","offer_id":48841149579542,"sku":"Redcon1-MRE-VANMLK","price":139.9,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Shortcake","offer_id":48841149612310,"sku":"Redcon1-MRE-StrawberyCheesecake","price":139.9,"currency_code":"AUD","in_stock":false},{"title":"Peanut Butter Cookie","offer_id":48841149645078,"sku":"Redcon1-MRE-PBCookie","price":139.9,"currency_code":"AUD","in_stock":false},{"title":"Oatmeal Choc","offer_id":48841149677846,"sku":"Redcon1-MRE-OatmealChoc","price":139.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Redcon1-MRE-Strawberry-Elite-Supps.png?v=1749050058"},{"product_id":"ehp-labs-blessed-protein","title":"EHP Labs - Blessed Protein","description":"\u003ch2\u003eWhat is Blessed Protein?\u003c\/h2\u003e\u003cp\u003eBlessed Protein by Clear Vegan (\u003ca href=\"https:\/\/www.suppsrus.com.au\/brands\/ehp-labs\"\u003eEHP Labs\u003c\/a\u003e Sister Company) is a 100% \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/protein\/vegan-protein\"\u003evegan plant-based protein\u003c\/a\u003e superfood that tastes delicious and is made with zero artificial additives, sweeteners, grit or enzymes.\u003c\/p\u003e\u003cp\u003eFormulated with the finest 100% sustainable raw ingredients to bless your body, Blessed Protein boasts 25g of Golden Yellow Pea Protein making it easier for you to digest.\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eUsing 100% recyclable tubs and 100% sustainably sourced pea protein, not only will you feel better using Blessed but you are supporting improved environmental practices as well.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100% Vegan Protein\u003c\/li\u003e\n\u003cli\u003eRaw Activated Pea Protein Isolate\u003c\/li\u003e\n\u003cli\u003eCertified Organic Sweeteners\u003c\/li\u003e\n\u003cli\u003eDelicious Taste\u003c\/li\u003e\n\u003cli\u003eZero Artificial Additives\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eSoy Free\u003c\/li\u003e\n\u003cli\u003eDairy Free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSuggested Use\u003c\/h2\u003e\u003cp\u003e\u003cspan\u003eMix 1 scoop with 240ml (6-8oz) of chilled water or almond milk in a shaker bottle. May be taken at any time of the day, either on its own (with water) or mixed into smoothies, yoghurt, juice etc.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNote: Weight may vary slightly between flavours.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"30 Serves \/ Strawberry Mylk","offer_id":49448411693334,"sku":"EHP-BLS-908G-STRW","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Smores","offer_id":49448411726102,"sku":"EHPLabs-blessed-908g-Smores","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Salted Caramel","offer_id":49448411758870,"sku":"EHPLabs-blessed-908g-Salt","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Chocolate Mylk","offer_id":49448411857174,"sku":"EHPLabs-blessed-908g-ChcMlk","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Cookie Crunch","offer_id":49448411889942,"sku":"EHPLabs-blessed-908g-Cookie","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Cookies and Cream","offer_id":49448411922710,"sku":"EHPLabs-blessed-908g-CkCrm","price":79.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/EHP-Blessed-BB-EliteSupps_1.png?v=1751295726"},{"product_id":"international-protein-heavy-weight-mass-gainer","title":"International Protein - Heavy Weight Mass Gainer","description":"\u003cp\u003eIts no secret that more often than not, our bodies simply cannot consume the sheer amount of food required to see the gains were after.\u003c\/p\u003e\u003cp\u003eYet, thanks to International Proteins Heavy Weight Mass Gainer, its now easier than ever before to pack down those extra calories, with considerable gains to show for it.\u003c\/p\u003e\u003cp\u003eContaining a multi-phase protein release blend and unique grain matrix to keep your body in a growth-friendly state for longer and to support even the fastest hard-gainer metabolisms to encourage optimal weight gain, Heavy Weight Mass Gainer is an incredibly concentrated, energy-rich, \u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/protein\"\u003eprotein\u003c\/a\u003e-packed formula designed to promote real, sustainable gains.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e85g protein\u003c\/li\u003e\n\u003cli\u003e160g carbs\u003c\/li\u003e\n\u003cli\u003eUnder 6g of fat\u003c\/li\u003e\n\u003cli\u003eContains digestive enzymes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"International Protein","offers":[{"title":"2kg \/ Chocolate","offer_id":44800547422486,"sku":"IP-HWMG-2kg-C","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"2kg \/ Vanilla Ice Cream","offer_id":44800547455254,"sku":"IP-HWMG-2kg-V","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"4kg \/ Chocolate","offer_id":44800547356950,"sku":"IP-HWMG-4kg-C","price":139.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/International-Protein-Heavy-Weight-Mass-Gainer-Vanilla-2kg-Elite-Supps_de3b1456-616c-4687-819d-aad67f4b2d74.png?v=1749050012"},{"product_id":"atp-science-bcaa-2-1-1","title":"ATP Science - BCAA 2:1:1","description":"\u003cp\u003eThis tub is full of a combination of 3 amino acids; leucine, isoleucine and valine in the ratios of 2:1:1 that make up a complex called Branched Chain Amino Acids (BCAA).\u003c\/p\u003e\u003cp\u003eBCAA is a formulated supplementary sports food.\u003c\/p\u003e\u003cp\u003eTo find out what BCAAs do in the body, or why your friend \/ naturopath \/ coach recommended it: simply google it. Cut and paste this word BCAA or \"Leucine\" into google, pubmed, infotrieve or any unbiased information database.\u003c\/p\u003e\u003cp\u003eDo your own independent research, and then come back and buy ATP BCAA 2:1:1 because they worked really hard to get a really high quality, pure and clean form.\u003c\/p\u003e","brand":"ATP Science","offers":[{"title":"500g","offer_id":48539630829846,"sku":"ATP-BCAA-500g","price":54.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":48539630862614,"sku":"ATP-BCAA-250g","price":29.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/ATP-BCAA-211-ATP-Science-Elite-Supps_1b0fef7a-e6d3-4d13-ace0-fec26dc96fa2.png?v=1749050709"},{"product_id":"atp-science-beta-alanine","title":"ATP Science - Beta Alanine","description":"\u003ch2\u003eATP Science Beta Alanine offers one of the purest and highest quality forms of this powerful amino acid.\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003eBy supplementing with ATP Science Beta Alanine, you'll feel a noticeable difference in your performance. Benefits include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnhanced muscle endurance\u003c\/li\u003e\n\u003cli\u003eReduced fatigue\u003c\/li\u003e\n\u003cli\u003eImproved recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBeta Alanine is commonly found in comprehensive pre-workout formulas, but by using it as a single-ingredient powder, you can regulate exactly how much you want to take.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e Consume 3.2 g (slightly under 1 scoop) with 50 mL of water, per training session.\u003c\/p\u003e","brand":"ATP Science","offers":[{"title":"250g","offer_id":44800556302614,"sku":"ATP-BETA02","price":34.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/ATP-Beta-Alanine-ATP-Science-Elite-Supps_c9e0ab5b-dca8-442e-99c4-3632a4fd557f.png?v=1751294545"},{"product_id":"atp-science-l-citrulline-malate","title":"ATP Science - L-Citrulline Malate","description":"\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eIn the human body, increases in circulation naturally bring greater amounts of nutrients (fuel) and oxygen to working muscles, while also providing greater waste disposal, including the lactic acid removal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eThe combined effects of greater circulation lead to vast improvements in muscle strength and power while \u003ca href=\"https:\/\/www.suppsrus.com.au\/blog\/training\/avoid-delayed-onset-muscle-soreness-doms\/\"\u003ereducing muscle soreness\u003c\/a\u003e. This results in us being able to train harder, perform better while reducing the muscle soreness that halts our training in its tracks. There is an amino acid that resides within our blood vesicles which allow the wall of the blood vessels to relax and thus increases the circulation. This amazing amino acid is Citrulline.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eCitrulline can bypass digestion and first-pass metabolism to get into our peripheral tissues. When required it can convert to arginine and then Nitric Oxide to dilate blood vessels. \u003ca href=\"https:\/\/www.suppsrus.com.au\/blog\/supplements\/the-a-z-of-supplements\/arginine\/\"\u003eArginine\u003c\/a\u003e is less effective in your periphery doing most of its vasodilation in your gut and liver. Citrulline is the preferred form for your blood vessels into your muscle and extremities.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eDirections of use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eTake 2-8g of L-Citrulline Malate 30-60minues before a workout or exercise session. For general supplementation, take 1-2g of citrulline malate 30min before food 3 times per day.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eWhy should I take ATP Science L-Citrulline Malate:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003e\u003ca href=\"https:\/\/www.suppsrus.com.au\/brands\/atp-science\"\u003eATP Science\u003c\/a\u003e Citrulline is made via fermentation from Non-GMO Corn Glucose. (Many materials on the market are produced from genetically modified corn).\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003e2:1 means there are 2-parts Citrulline to 1-part malate in the citrulline malate molecule\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eOther unique benefits include:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eAllergen, pesticide, heavy metal and microbial tested for compliance\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eHPLC verified guaranteeing fully efficacious material and no contaminants or adulteration\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eHigh bioavailability\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eVegan\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eGluten free\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eGMO-free\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: small;\"\u003eSugar-free\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATP Science","offers":[{"title":"250g","offer_id":48539655930134,"sku":"ATP-LCTR01","price":44.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/ATP-L-Citrulline-Malate-ATP-Science-Elite-Supps_9de22827-65a4-49cf-a133-e60c68241193.png?v=1749050755"},{"product_id":"pillar-performance-triple-magnesium","title":"Pillar Performance - Triple Magnesium Tablets","description":"\u003cp\u003e\u003cstrong\u003eTriple Magnesium Tablets\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree specific forms of magnesium\u003c\/li\u003e\n\u003cli\u003e90 \u003cspan style=\"font-weight: 400;\"\u003ecapsules\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eTake on the go\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDIRECTIONS FOR USE:\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eAdults: Take two (2) tablets per day with food or as directed by your healthcare professional.\u003c\/p\u003e\u003cstyle\u003e\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\n.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0;\n}\n.iframe-container iframe{ position: absolute; top:0; left: 0; width: 100%; height: 100%;\n}\n--\u003e\u003c\/style\u003e\u003cdiv class=\"iframe-container\"\u003e \u003c\/div\u003e","brand":"Pillar Performance","offers":[{"title":"120 Tablets","offer_id":51265430552854,"sku":"PILLAR-TRIP-MAG-CAP-120","price":56.9,"currency_code":"AUD","in_stock":true},{"title":"90 Tablets","offer_id":44800703398166,"sku":"PILLAR-MAG-90Caps","price":42.9,"currency_code":"AUD","in_stock":true},{"title":"60 Tablets","offer_id":51265430520086,"sku":"PILLAR-TRIP-MAG-CAP-60","price":33.3,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Pilar-Triple-Magnesium-90-Caps-Elite-Supps_1_0d0d273b-1358-4124-a8d8-d5cd88d86418.png?v=1749051200"},{"product_id":"pillar-performance-triple-magnesium-powder","title":"Pillar Performance - Triple Magnesium Powder","description":"\u003cp\u003ePotent recovery powder formulated with three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.\u003c\/p\u003e\u003cp\u003eNatural berry flavour.\u003cbr\u003eThree specific forms of magnesium for absorbability.\u003cbr\u003eSupports muscle health.\u003cbr\u003eCan reduce muscle cramps.\u003cbr\u003eDeveloped with Magnesium glycinate dihydrate to relieve sleeplessness.\u003cbr\u003eSupports nervous system health.\u003c\/p\u003e\u003cp\u003eTRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.\u003c\/p\u003e\u003cp\u003eIn addition to its core ingredient, TRIPLE MAGNESIUM also features key minerals, potassium and calcium to provide a multi-action high-strength support for neuromuscular and cardiovascular function and energy production.\u003c\/p\u003e\u003cp\u003eOur TRIPLE MAGNESIUM powder is uniquely flavoured using natural strawberry and beetroot extract, which contains a special combination of compounds not found in many other foods. PILLAR has included beets in this recovery formulation as they have been associated with a huge range of benefits, notably cardiovascular health and blood sugar support.\u003c\/p\u003e\u003cp\u003eDIRECTIONS FOR USE:\u003c\/p\u003e\u003cp\u003eAdults: Take one (1) 5g scoop per day with food or as directed by your healthcare professional.\u003c\/p\u003e\u003cstyle\u003e\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\u003c!--\n.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0;\n}\n.iframe-container iframe{ position: absolute; top:0; left: 0; width: 100%; height: 100%;\n}\n--\u003e\u003c\/style\u003e","brand":"Pillar Performance","offers":[{"title":"200g \/ Natural Berry","offer_id":44800704151830,"sku":"PILLAR-MAG-200G-1","price":46.9,"currency_code":"AUD","in_stock":true},{"title":"200g \/ Pineapple Coconut","offer_id":44800704184598,"sku":"PILLAR-MAG-200G-Pine","price":46.9,"currency_code":"AUD","in_stock":true},{"title":"200g \/ Lemon Lime","offer_id":50127539241238,"sku":"PILLAR-MAG-200G-LemLim","price":46.9,"currency_code":"AUD","in_stock":true},{"title":"400g (Pouch) \/ Pineapple Coconut","offer_id":50792360509718,"sku":"PILLAR-Mag-400g-PinCo","price":74.9,"currency_code":"AUD","in_stock":true},{"title":"400g (Pouch) \/ Lemon Lime","offer_id":50831493726486,"sku":"PILLAR-Mag-400g-LemLim","price":74.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Pillar-TripleMagnesium-200g-Elite-Supps_7551a2fa-d1b7-48b4-81ab-d891cdc1619d.png?v=1757896306"},{"product_id":"faction-labs-core-9","title":"Faction Labs - CORE 9","description":"\u003cp\u003eCORE 9 by Faction Labs contains all 9 essential amino acids at specific ratios, required to prevent the breakdown of muscle tissue that occurs during exercise.\u003c\/p\u003e\u003cp\u003eEach serve of CORE 9 provides you 7 grams of EAAs (essential amino acids) and 3.5 grams of (branch chain amino acids) and it is specifically designed.\u003c\/p\u003e\u003cp\u003eSupplementing with CORE 9 maybe the best thing that ever happened to you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDIRECTIONS OF USE:\u003c\/p\u003e\u003cp\u003eBefore training: Consume one serve, 20 minutes before training in 400-500ml of water.\u003c\/p\u003e\u003cp\u003eAfter training: Consume one serve in 400-500ml of cold water immediately after training.\u003c\/p\u003e\u003cp\u003eNon training days: Consume one serve in 400-500ml of cold water between meals. Do not consume more than 1 serving per day.\u003c\/p\u003e","brand":"Faction Labs","offers":[{"title":"60 Serves \/ Red Raspberry","offer_id":44800781779222,"sku":"FACTION-CORE9-60Srvs-R","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Grape","offer_id":44800781713686,"sku":"FACTION-CORE9-60Srvs-C","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Pineapple Passionfruit","offer_id":48938275569942,"sku":"FACTION-CORE9-60Srvs-P","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Mango Nectar","offer_id":50241609990422,"sku":"FACTION-CORE9-60Srvs-M","price":69.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Faction-Core9-Raspberry-NEW-Elite-Supps.png?v=1752624295"},{"product_id":"ghost-hydration","title":"GHOST - Hydration","description":"\u003cp\u003eGHOST - HYDRATION is here to keep you hydrated, because hydrated bodies are happy bodies.\u003c\/p\u003e\r\n\u003cp\u003eGHOST - HYDRATION can really be used at any time of the day to replace your boring water! Pop a scoop of HYDRATION in your bottle of water or a shaker and get the amazing electrolyte enhancing H2O while you hit the gym, the office or the couch on a lazy Sunday ;)\u003c\/p\u003e\r\n\u003cp\u003eAvailable in two delicious flavours that make it super easy to drink and encourages you to continue drinking more to feel the refreshing flavour.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"40 Serves \/ Lemon Crush","offer_id":44800846692630,"sku":"Ghost-Hydration-40Srv-Lem","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"40 Serves \/ Kiwi Strawberry","offer_id":48392407810326,"sku":"Ghost-Hydration-40Srv-Kiw","price":59.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Ghost-Hydration-Kiwi-Elite-Supps_88fd0930-8724-4ce0-bbbd-0a17ffd560d3.png?v=1749049938"},{"product_id":"crankt-protein-shake-rtd","title":"CRANKT - Protein Shake RTD","description":"\u003cp\u003e\u003cstrong\u003eHIGH PROTEIN | LOW CARB | GREAT TASTING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCRANKT Protein Shake RTDs have combined premium high protein and low carb ingredients to give your body the nutrients and strength to power through your day.\u003c\/p\u003e\u003cp\u003e\u0026gt; Gluten free\u003c\/p\u003e\u003cp\u003e\u0026gt; Low carb\u003c\/p\u003e\u003cp\u003e\u0026gt; Can assist increasing muscle recovery\u003c\/p\u003e\u003cp\u003e\u0026gt; May support performance and body composition goals\u003c\/p\u003e\u003cp\u003eThis shake is perfect for on the go, if you are running late or if you are just being lazy ;)\u003c\/p\u003e\u003cp\u003eDIRECTIONS OF USE:\u003c\/p\u003e\u003cp\u003eConsume 1 daily post workout, or between meals as a snack.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Crankt","offers":[{"title":"Box of 6 - 400ml \/ Banana","offer_id":45781987655958,"sku":"CRANKT-RTD-400ml-Ban","price":44.9,"currency_code":"AUD","in_stock":false},{"title":"Box of 6 - 400ml \/ Chocolate Honeycomb","offer_id":48539225227542,"sku":"CRANKT-RTD-400ml-ChocHon","price":44.9,"currency_code":"AUD","in_stock":false},{"title":"Box of 6 - 400ml \/ Chocolate","offer_id":45781987688726,"sku":"CRANKT-RTD-400ml-Choc","price":44.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/CrankShake-Banana-400ml-Elite-Supps_402ec59c-973c-4276-90d8-ed5e9f62735d.png?v=1750774536"},{"product_id":"switch-nutrition-carbs","title":"Switch Nutrition - CARBS","description":"\u003cp class=\"sc-fbIWvP fkBHIM pf-10_ sn-essr-products-subtitle\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-12_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eCARBOHYDRATES\u003c\/strong\u003e(Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre they provide 4 calories per gram.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"sc-fbIWvP fkBHIM pf-13_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-15_\" data-pf-type=\"Text\"\u003eGenerally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle\/weight or physically active people may need to supplement with carbs around training or in addition to meals.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"sc-hHEiqL ccTnQh pf-24_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\u003cdiv class=\"pf-c\"\u003e\u003cdiv class=\"sc-laZMeE ljWfRO pf-25_\" data-pf-type=\"Column\"\u003e\u003ch4 class=\"sc-ciSkZP hNMEMQ pf-26_ sn-essr-products-title1\" data-pf-type=\"Heading\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-28_\" data-pf-type=\"Text\"\u003eCARBS COME IN THREE (3) FORMS\u003c\/span\u003e\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"sc-hHEiqL ccTnQh pf-29_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\u003cdiv class=\"pf-c\"\u003e\u003cdiv class=\"sc-laZMeE ljWfRO pf-31_\" data-pf-type=\"Column\"\u003e\n\u003cul class=\"sc-lbVvki ghCdOs pf-32_ sn-essr-products-list-style\" data-pf-type=\"List\"\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-33_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-35_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eSIMPLE\u003c\/strong\u003e sugars which are generally faster absorbed excluding fructose (slow).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-36_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-38_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eCOMPLEX\u003c\/strong\u003e longer chains of sugars joined together that are generally slower absorbed excluding maltodextrin (fast).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-39_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-41_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eFIBRE\u003c\/strong\u003e provides gut health and microbiome energy but doesnt contribute to muscle energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-46_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-48_\" data-pf-type=\"Text\"\u003eCarbs are given a score of 0-100 called GI (Glycaemic Index). The higher the number the faster the carb absorbs into the blood stream. Glucose has a GI of 100. This makes it the fastest absorbing carb.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-49_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-51_\" data-pf-type=\"Text\"\u003eFor the most part you want the carbohydrates you eat from food during the day to be low GI. However, around training you may need to supplement with high GI carbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-52_ sn-essr-products-subtitle\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-54_\" data-pf-type=\"Text\"\u003eThe best high GI carbs to supplement around training are glucose and maltodextrin because they are quickly absorbed, well tolerated and create a greater increase in insulin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-55_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-57_\" data-pf-type=\"Text\"\u003eThis boost in insulin helps create an anabolic muscle building state while increasing glycogen (muscle energy) recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-58_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-60_\" data-pf-type=\"Text\"\u003eInsulin also helps increase the absorption of other nutrients and amino acids including Beta Alanine, Creatine, Citrulline, Glutamine etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-61_ sn-essr-products-subtitle\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-63_\" data-pf-type=\"Text\"\u003eGlucose and Maltodextrin are incredibly easily digested and absorbed so create very little, if any digestive issues. That said, if you are supplementing with simple carbs during training you should keep your solution to no greater than 7%. That means 7g of carbs per 100ml of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-61_ sn-essr-products-subtitle\" data-pf-type=\"Paragraph\"\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-61_ sn-essr-products-subtitle\" data-pf-type=\"Paragraph\"\u003e\u003cstrong\u003eSUGGESTED DIRECTIONS FOR USE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-75_ sn-essr-products-left-box-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-77_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eConsume 20 75g of carbs\u003c\/strong\u003eduring or immediately after exercise to support exercise performance and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-78_ sn-essr-products-left-box-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-80_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eConsume 20 50g\u003c\/strong\u003earound meals to add additional calories for weight gain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sc-fbIWvP fkBHIM pf-81_ sn-essr-products-left-box-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-83_\" data-pf-type=\"Text\"\u003eBe sure to increase water consumption with the addition of carbohydrates as they hold water intracellular and may leave your body dehydrated if you dont simultaneously increase hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Switch Nutrition","offers":[{"title":"50 Serves","offer_id":48539248689430,"sku":"SwitchNutrition-Essentials-Carbs-50srv","price":44.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Switch-Carbs-NEW-Elite-Supps_f60ba2e1-9145-4a8b-8e19-71f2c149dc95.png?v=1749050106"},{"product_id":"switch-nutrition-creatine-monohydrate","title":"Switch Nutrition - Creatine Monohydrate","description":"\u003cp class=\"sc-fbIWvP fkBHIM pf-10_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-12_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eCREATINE\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eis a tripeptide (protein made of three amino acids)\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"sc-fbIWvP fkBHIM pf-19_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003eCREATIINE is one of the most clinically researched ergogenic aids available.\u003c\/p\u003e\u003cp class=\"sc-fbIWvP fkBHIM pf-19_ sn-essr-products-text\" data-pf-type=\"Paragraph\"\u003eCREATINE has shown the potential to assist in boosting power, strength, speed \u0026amp; recovery.\u003c\/p\u003e\u003cdiv class=\"sc-hHEiqL ccTnQh pf-30_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\u003cdiv class=\"pf-c\"\u003e\u003cdiv class=\"sc-laZMeE ljWfRO pf-31_\" data-pf-type=\"Column\"\u003e\u003ch4 class=\"sc-ciSkZP hNMEMQ pf-32_ sn-essr-products-title1\" data-pf-type=\"Heading\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-34_\" data-pf-type=\"Text\"\u003eCREATINE MAY HELP WITH...\u003c\/span\u003e\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"sc-hHEiqL ccTnQh pf-35_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\u003cdiv class=\"pf-c\"\u003e\u003cdiv class=\"sc-laZMeE ljWfRO pf-37_\" data-pf-type=\"Column\"\u003e\n\u003cul class=\"sc-lbVvki ghCdOs pf-38_ sn-essr-products-list-style\" data-pf-type=\"List\"\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-39_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-41_\" data-pf-type=\"Text\"\u003eSUPPORT\u003cstrong\u003eLEAN MUSCLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-42_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-44_\" data-pf-type=\"Text\"\u003eINCREASE\u003cstrong\u003ePOWER, STRENTH AND SPEED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-51_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-53_\" data-pf-type=\"Text\"\u003eREDUCE\u003cstrong\u003eMUSCLE SORENESS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"sc-gGLxEB dGJRan pf-51_\" data-pf-type=\"List.Item\"\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-53_\" data-pf-type=\"Text\"\u003eENHANCE \u003cstrong\u003eRECOVERY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-53_\" data-pf-type=\"Text\"\u003e\u003cstrong\u003eDIRECTIONS FOR USE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"sc-daBunf eQUdeu pf-53_\" data-pf-type=\"Text\"\u003eConsume 3g of Creatine Monohydrate per day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Switch Nutrition","offers":[{"title":"500g","offer_id":44800927531286,"sku":"SwitchNutrition-Essentials-Crea-Mono-200srv","price":54.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Switch-Creatine-200-NEW-Elite-Supps_820b88da-7e23-4d11-8f99-7708ce200f89.png?v=1749051090"},{"product_id":"muscle-nation-protein-water","title":"Muscle Nation - PROTEIN WATER","description":"\u003cp\u003eA refreshing change to drinking protein! Muscle Nations PROTEIN WATER has added collagen and electrolytes, and BCAAs!\u003c\/p\u003e\u003cp\u003eAvailable in Raspberry and Mango Passionfruit!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Muscle Nation","offers":[{"title":"25 Serves \/ Raspberry","offer_id":44800966918422,"sku":"MN-ProWater-25Srv-Rasp","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"25 Serves \/ Tropical","offer_id":44800966983958,"sku":"MN-ProWater-25Srv-Trop","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Mango Passionfruit","offer_id":44800966951190,"sku":"MN-ProWater-25Srv-Mango","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Kiwi Strawberry","offer_id":46766587871510,"sku":"MN-ProWater-25Srv-KiwiS","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"25 Serves \/ Apple Blackcurrant","offer_id":44800967016726,"sku":"MN-ProWater-25Srv-App","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Strawberry","offer_id":48869122605334,"sku":"MN-ProWater-25Srv-Straw","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"25 Serves \/ Crisp Apple","offer_id":48869122638102,"sku":"MN-ProWater-25Srv-CA","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"25 Serves \/ Watermelon","offer_id":50418003181846,"sku":"MN-ProWater-25Srv-Wat","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Pineapple","offer_id":50418003214614,"sku":"MN-ProWater-25Srv-Pine","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Sour Apple","offer_id":50918412419350,"sku":"MN-ProWater-25Srv-SrApple","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Sour Cola","offer_id":50918412452118,"sku":"MN-ProWater-25Srv-SrCola","price":79.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Muscle-Nation-AppleBlackcurrent-25Serves-Protein-Water-Elite-Supps_7471fde9-44cb-4419-8320-b12bd07864fd.png?v=1758235417"},{"product_id":"emrald-labs-creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003e\u003cstrong\u003eHPLC tested to verify purity and quality \u003cbr\u003e\u003cbr\u003ePharmaceutical-grade quality standard\u003cbr\u003e\u003cbr\u003eMake your training count with Creatine Monohydrate by Emrald Labs. This popular supplement boosts energy production and muscle strength, giving you an edge in the gym and enhancing your progress. Try it today and experience the insane benefits it can provide!\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine monohydrate\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e is \u003c\/span\u003e\u003cspan style=\"color: #808080;\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-021-00412-w\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eamong the most studied and commonly used\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e forms of creatine. It is odourless, tasteless and dissolves easily, making it a convenient addition to your daily routine.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eThe main benefits of creatine are experienced during high intensity or resistance training. These include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esupporting energy production\u003c\/li\u003e\n\u003cli\u003eincreasing lean body mass\u003c\/li\u003e\n\u003cli\u003eenhancing muscle strength\u003c\/li\u003e\n\u003cli\u003eimproving physical performance\u003c\/li\u003e\n\u003cli\u003esupporting general health and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThis product is AUST L\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE\u003c\/strong\u003e\u003c\/p\u003e","brand":"Emrald Labs","offers":[{"title":"100g","offer_id":44801106051350,"sku":"Emrald-Crea-Mono-100g","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":44801106084118,"sku":"Emrald-Crea-Mono-250g-AUSTL","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":44801106116886,"sku":"Emrald-Crea-Mono-500g","price":54.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":44801106149654,"sku":"Emrald-Crea-Mono-1kg","price":89.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":51199625068822,"sku":"EL-CREA-MONO-2kg-Unflav","price":159.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Emrald-Labs-Ceatine-Monohydrate-100g-Elite-Supps.png?v=1764727318"},{"product_id":"international-protein-superior-whey","title":"International Protein - Superior Whey","description":"\u003cp data-start=\"208\" data-end=\"527\"\u003eInternational Protein Superior Whey is a high-quality protein supplement designed to support muscle growth, recovery, and daily protein intake. With 31g of protein per serve and a low fat, low sugar, and low carbohydrate profile, it provides a clean and effective protein source to help fuel your training and recovery.\u003c\/p\u003e\u003cp data-start=\"529\" data-end=\"804\"\u003eThis advanced formula combines whey protein isolate, whey protein concentrate, and whey peptides to deliver fast and sustained amino acid support. The blend also provides essential amino acids (EAAs) that help support muscle repair and lean muscle development after exercise.\u003c\/p\u003e\u003cp data-start=\"806\" data-end=\"844\"\u003e\u003cstrong data-start=\"806\" data-end=\"844\"\u003eKey benefits and features include:\u003c\/strong\u003e\u003c\/p\u003e\u003cul data-start=\"845\" data-end=\"1247\"\u003e\n\u003cli data-section-id=\"xcjajn\" data-start=\"845\" data-end=\"911\"\u003e\u003cp data-start=\"847\" data-end=\"911\"\u003e31g of protein per serve to support muscle growth and recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"atukia\" data-start=\"912\" data-end=\"978\"\u003e\u003cp data-start=\"914\" data-end=\"978\"\u003eContains essential amino acids (EAAs) to support muscle repair\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"113snwv\" data-start=\"979\" data-end=\"1044\"\u003e\u003cp data-start=\"981\" data-end=\"1044\"\u003eBlend of whey protein isolate, concentrate, and whey peptides\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"14896et\" data-start=\"1045\" data-end=\"1102\"\u003e\u003cp data-start=\"1047\" data-end=\"1102\"\u003eFast absorption to help support post-workout recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18yp4qa\" data-start=\"1103\" data-end=\"1155\"\u003e\u003cp data-start=\"1105\" data-end=\"1155\"\u003eLow fat, low sugar, and low carbohydrate formula\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"uhmiww\" data-start=\"1156\" data-end=\"1185\"\u003e\u003cp data-start=\"1158\" data-end=\"1185\"\u003eNo fillers or stabilisers\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"je04hh\" data-start=\"1186\" data-end=\"1247\"\u003e\u003cp data-start=\"1188\" data-end=\"1247\"\u003eSupports lean muscle development and daily protein intake\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"1249\" data-end=\"1423\"\u003eInternational Protein Superior Whey is ideal for athletes and active individuals looking to improve recovery and support lean muscle growth while maintaining a balanced diet.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for use:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eSimply mix 1 serve of Superior Whey with 200 – 300 ml of plant milk, low-fat milk, or water in a shaker or a blender. It mixes quickly and easily into a delicious shake.\u003c\/p\u003e\u003cdiv class=\"product-accordion\"\u003e\n\u003cstrong\u003eNutritional Information:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/International-Protein-Superior-Whey-NIP-Elite-Supps.png?v=1678919838\" alt=\"Superior Whey\" width=\"542\" height=\"542\"\u003e\n\u003c\/div\u003e","brand":"International Protein","offers":[{"title":"22 Serves \/ Vanilla Ice Cream","offer_id":44801313898774,"sku":"IP-Superior-Whey-907g-Van","price":65.9,"currency_code":"AUD","in_stock":false},{"title":"22 Serves \/ Chocolate","offer_id":44801313931542,"sku":"IP-Superior-Whey-907g-Choc","price":65.9,"currency_code":"AUD","in_stock":true},{"title":"22 Serves \/ Cookies and Cream","offer_id":51103884411158,"sku":"IP-Superior-Whey-907g-C\u0026C","price":65.9,"currency_code":"AUD","in_stock":true},{"title":"57 Serves \/ Chocolate","offer_id":44801314029846,"sku":"IP-Superior-Whey-2.27kg-Choc","price":159.9,"currency_code":"AUD","in_stock":true},{"title":"57 Serves \/ Vanilla Ice Cream","offer_id":44801314062614,"sku":"IP-Superior-Whey-2.27kg-Van","price":159.9,"currency_code":"AUD","in_stock":false},{"title":"57 Serves \/ Cookies and Cream","offer_id":51346068177174,"sku":"IP-Superior-Whey-2.27kg-C\u0026C","price":159.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/International-Protein-Superior-Whey-Vanilla-57serves-Elite-Supps.png?v=1773629065"},{"product_id":"xtend-original-bcaas","title":"XTEND - Original BCAAs","description":"\u003cp\u003eScivation\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.suppsrus.com.au\/brands\/xtend\"\u003eXTEND\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003eis a Branched Chain Amino Acid (BCAA) blend that is guaranteed to enhance your performance and muscle recovery. Its used by world-class athletes, champion fighters, elite bodybuilders, and weight training enthusiasts allowing them to train harder, longer, and with greater intensity.\u003c\/p\u003e\u003cp\u003eScivation XTEND is the best-selling, most advanced\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.suppsrus.com.au\/categories\/branch-chain-and-essential-amino-acids\"\u003eBCAA\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003edrink mix available. At the heart of XTEND is 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio plus glutamine and citrulline malate. Plus, with a proprietary blend of hydration-inducing electrolytes, XTEND is a sugar-free way to help anyone get through the most gruelling gym sessions. In addition to being sugar-free, Scivation XTEND is also carbohydrate-free.\u003c\/p\u003e\u003cp\u003eXTEND is the most widely used and advanced product of its kind on the market. XTEND helps to facilitate both fat loss and muscle development and will help with your recovery. By promoting optimal protein synthesis and balancing the intracellular energy economy, Scivation XTEND significantly reduces recovery time. When you take Scivation XTEND BCAA your body wont just feel recovered, it will be recovered.\u003c\/p\u003e\u003cp\u003eScivation XTEND has been designed to be used by anyone, male or female, from serious athletes to anyone thats serious about their performance or changing their body.\u003c\/p\u003e\u003cp\u003eScivation XTEND contains the following amino acids:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eL-Leucine\u003c\/strong\u003e: supports weight loss, the creation of lean muscle mass and reduces cholesterol levels.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eL-Leucine\u003c\/strong\u003e: is an amino acid that is not produced by your body so its important to add it to your diet.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eL-Glutamine\u003c\/strong\u003e: promotes digestive health and enhances brain health. It boosts your athletic performance and helps improve your overall health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eL-Isoleucine\u003c\/strong\u003e: enhances your energy levels and stamina.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eL-Valine\u003c\/strong\u003e: supports stress management, immunity, muscle development and your overall health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCitrulline Malate\u003c\/strong\u003e: enhances muscle recovery and endurance.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe recommend taking 1 scoop of XTEND during a training session with 250mL-1L of water. If you are particularly sore, you can take an additional 1 scoop on your rest days in between meals to help speed up your body's muscle recovery.\u003c\/p\u003e\u003cp\u003eThe new advanced XTEND formula has dramatically improved the taste and ingredient solubility making it easier and smoother to mix. XTEND is available in six mouth-watering, refreshing fruit flavours but dont take our word for it, try them for yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eScientifically formulated\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSupports muscle growth and recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBurn fat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIncrease endurance\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Scivation","offers":[{"title":"30 Serves \/ Watermelon","offer_id":44801342406934,"sku":"XTEN01-W","price":52.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Grape","offer_id":44801342177558,"sku":"XTEN01-G","price":52.9,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Blue Raspberry","offer_id":44801342046486,"sku":"XTEN01-B","price":52.9,"currency_code":"AUD","in_stock":true},{"title":"90 Serves \/ Watermelon","offer_id":49523906314518,"sku":"S-XTN-BCAA-90SRV-WAT","price":129.9,"currency_code":"AUD","in_stock":false},{"title":"90 Serves \/ Grape","offer_id":44801342603542,"sku":"XTEN02-G","price":129.9,"currency_code":"AUD","in_stock":true},{"title":"90 Serves \/ Blue Raspberry","offer_id":44801342570774,"sku":"XTEN02-B","price":129.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/9482\/1142\/files\/Xtend-BCAA-Grape-Elite-Supps_32614631-8314-4bd1-9864-16f11411be90.png?v=1749050800"},{"product_id":"optimum-nutrition-amino-energy-electrolytes","title":"Optimum Nutrition - Amino Energy + Electrolytes","description":"\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\"\u003e\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\u003cp\u003eSUPPORTS ENERGY, RECOVERY, PERFORMANCE \u0026amp; ENDURANCE\u003c\/p\u003e\n\u003cp\u003eMix up ESSENTIAL AMINO ENERGY + ELECTROLYTES anytime you want a fruit flavored boost of energy with amino acids for muscle supports and electrolytes to help replace what's lost through sweat. 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