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Rule 1 - R1 Pre LIFT

Rule 1 - R1 Pre LIFT

Regular price $79.90
Sale price $79.90 Regular price $79.90
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About This Product

A serious pre-workout for serious lifters.

Welcome to R1 Pre LIFT, Rule 1's newest and most advanced pre-workout ever! Pre LIFT was designed to help athletes and gym-goers prepare for the most ultimate training session.

Every scoop is packed full of 25 different active ingredients, including 6 patented and licensed compounds that will help you take your workout to the next level.

Each serving may support:

  • Mental focus and mental alertness
  • Stronger pumps
  • Muscle endurance
  • Lasting energy


We offer FREE Postage Australia Wide with tracking and signature on delivery to make sure your order never goes missing. So make sure you load up your cart and take advantage of the FREE postage.

Tracking Your Order:
Once your item is posted, you will receive an email from us advising you that it has been dispatched. You will also receive an email which contains your tracking number. If your delivery seems to be taking too long please phone us on 02 6248 8901 or email us and we will sort it out for you immediately.

More Questions?
If you have any more questions, you can check our F.A.Q page here, or get in touch with our team via Live chat on the website, emailing or if you prefer to have a good old yarn, our team are ready and waiting and they love a chat about supps so give us a call on 02 6248 8901!


Un-opened items can be returned or exchanged. Simply send the items back to us within 14 days of receipt and we will refund your money or exchange your product. When we receive your package we will credit the card you paid us with for the full purchase price of your product.

In the event of returning a free postage item there is a mandatory deduction of $8.95 from your total refund.

Damaged & Incorrect Items: At Supps R US we do our best to package your product(s) so they will arrive to you in excellent condition.  Unfortunately, once the package leaves our warehouse, it goes through many hands and products may shift causing unintentional damage. Should you receive a product that has been damaged in transit, please contact us immediately for further instructions. Please do not discard the damaged product(s) and retain the original box and packaging as inspection is often required by the carriers.

Instructions for returning products:

  1. Contact us on 02 6248 8901 or to let us know that you wish to return the item purchased. Please let us know why so we can rectify any problems in the future.
  2. You will be instructed to send the item back to us to the address specified by one of our staff. Place items you are returning in sturdy packaging. Make sure all items are packed tightly and securely. We are not responsible for breakage during shipment of returned items.
  3. Indicate whether you would like an exchange or a refund.
  4. Make a copy of the purchase order that was enclosed with your original order, highlight the items you are returning, and place the copy in the box with the products.
  5. Use the mailing address label to address your return shipment.
  6. Take the package to your preferred shipping location to have it delivered to us. 
    (If you are returning a product due to a defect or an error made by us, please include a copy of your shipping receipt with your package so we can refund your shipping costs.)

All goods returned to Supps R US will be inspected upon their return and in the case of faulty products, a replacement product will be sent at the expense of Supps R US or a refund issued.

In the case of non-faulty goods returned to Supps R US, we reserve the right to deduct the standard restocking fee from any refund issued, or to return the goods to the customer at the customer’s expense.

Nutritional Info

Rule 1 Pre Lift Nutritional Information
Serving Size: 1 Scoop (14g)

*Please note: Nutritional info may vary slightly between flavours.

Per Serve
Calories 5
Total Carbohydrate 1g
Chloride 270mg
Sodium 150mg
Potassium 50mg
L-Citrulline 6g
Beta Alanine (CarnoSyn®) 3.2g
Taurine 1g
Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide) 500mg
Caffeine Anhydrous 235mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200mg
Di-Caffeine Malate (Infinergy™) 100mg
Lion's Mane Mushroom (Hericium Erinaceus) (Fruiting Body) 75mg
Cordyceps Mycelia/sinensis Whole Mushroom 75mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50mg
Juniper Berry Extract (Juniperus Communis) 50mg
zumXR® (Delayed-Release Caffeine) 30mg
Cocoa Extract (10% Theobromine) 25mg
Senactiv® (Panax Notoginseng Extract, Rosa Roxburghii Extract) 25mg
Black Pepper Fruit Extract (BioPerine®) 5mg
Huperzia Serrata Moss Extract 50mcg
Other Ingredients:
Malic Acid, Citric Acid, Natural & Artificial Flavours, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red #40.
Always read the label and use only as directed.

For more information, please get in touch with our staff via email to or call 1300 252 355