What is glutamine?
Robin Smith
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Protein is a key building block for muscle. Amino acids are key building blocks for protein. Therefore, amino acids are incredibly important when it comes to the formation of your body’s lean, hard tone. When it comes to amino acid production, your body makes more glutamine than anything else. But don’t think that means you always have enough. You burn through your stores of glutamine during times of strenuous work, such as hard exercise.
Along with protein supplements, glutamine supplements can help you keep your body flush with everything it needs to help you turn your exercise into results. Read on to learn just why it’s so important to keep your glutamine levels high, especially in times of physical effort.
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