Herbs of Gold is a proudly Australian company founded in 1989. Starting from very humble beginnings as a liquid herbal product range, with a goal to promote health and wellbeing. For over 25 years Herbs of Gold have been improving and expanding their range of nutritional supplements and therapeutic herbal products. Today the Herbs of Gold range includes over 140 different mineral, herbal, vitamin, nutrient and superfood formulations available in liquid, powder, tablet and capsule forms to suit people of all life stages and ages. Herbs of Gold products are low allergy using very few binders and fillers and contain no artificial flavours, colours, preservatives or sweeteners. With a team of experienced herbalists, naturopaths and nutritionists and all products meeting stringent regulations for safety and quality you know you are buying the best products for your body. High Strength B Complex – this is a sustained release high strength B vitamin complex that has been formulated to release all the nutrients your body needs over an 8-hour period. B complex helps to relieve stress, mild anxiety and nervous tension and is beneficial in supporting the body in times of mental or physical stress. To help maintain general wellbeing B Complete is packed with B1, B2, B3, B5, B6, B12, vitamin C and folic acid. Vitamins B1, B2, and B3 help with the production of energy, while Vitamin B6, B12 and folic acid keep the nervous system functioning and help maintain a healthy cardiovascular system. B Complex vitamins are water soluble which means the body is unable to store them in large amounts which is why regular daily doses are recommended to support general health.   Magnesium Citrate 900 – This is an organic form of magnesium that is more bioavailable than other forms of magnesium. Higher bioavailability means the body can absorb and utilise the magnesium more effectively. Magnesium is important for cellular energy production with both citrate and magnesium involved in energy production – the citrate forms part of the *Kreb’s* cycle – producing energy for every cell in the body. Magnesium helps maintain a healthy cardiovascular system and can help manage mild migraines by reducing their frequency and severity, it helps with the metabolism of calcium and phosphorus and is key to helping maintain bone strength. Exercise increases the body’s need for magnesium which is required for normal muscle contraction and for the conduction of nerve impulses, it also assists with the prevention and relief of muscular cramps and spasms associated with a dietary magnesium deficiency. For women, magnesium may also assist in and with the management and relief of premenstrual syndrome (PMS) and is used to prevent magnesium deficiency if your dietary intake is inadequate. Read Also:

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