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Rule 1 - R1 Whey Blend

Name: Rule 1 - R1 Whey Blend
Brand: Rule 1
SKU: Rule1-Whey-28Srv-896g-ChocFudge
Price: 97.6 AUD
Availability: InStock

$97.60

$97.60 ~~$114.90~~

Sale Sold out

24g protein per serve
Naturally rich in BCAA's
Delicious flavours

Product variants

Estimated Delivery:

4 installments of $24.40

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About This Product

Rule 1 R1 Whey Blend is a 100% whey protein formula delivering 24g of protein per scoop from a three-whey blend of Whey Protein Concentrate, Isolate, and Hydrolysate, naturally rich in EAAs, BCAAs, and Glutamine.

24g protein per scoop from Whey Concentrate, Isolate, and Hydrolysate
Naturally occurring EAAs, BCAAs, and Glutamine
Note: weight may vary slightly between flavours
Refer to product label for full ingredient list and flavour options

24g protein per scoop from a three-source whey blend naturally rich in EAAs and BCAAs
Comprehensive whey protein formula for daily protein and recovery support
Commonly included in training and recovery supplement routines

Directions for Use: Refer to product label for serving size and directions for use.

Always read the label and follow directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional.

Postage

FREE SHIPPING on all orders over $120

$12.90 flat shipping fee on all orders under $120

Same-Day Dispatch Before 12PM

We aim to dispatch orders placed on weekdays before 12PM Sydney time the same day we receive them. If you place an order after 12PM or during the weekend, it may be dispatched the following business day.

Easily Track Your Order

As soon as your item is posted, you will receive an email from us notifying you that it has been dispatched. You will also receive an email which contains your tracking number.

If your delivery seems to be taking too long please phone us on 02 6248 8901 or email us info@suppsrus.com.au and we will sort it out for you immediately.

More Questions?
If you have any more questions, you can check our F.A.Q page here, or get in touch with our team via Live chat on the website, emailing info@suppsrus.com.au or if you prefer to have a good old yarn, our team are ready and waiting and they love a chat about supps so give us a call on 02 6248 8901!

Returns

Easy Return Policy

Supps R Us offers an easy 30-day return policy for all products purchased online. You may return unopened products to us within 30 days of receiving the shipment.

Request a return by contacting our friendly customer service team at admin@suppsrus.com.au and providing your order number and reason for return. Our team will provide you shipping instructions and options to exchange or refund the product if you are eligible.

For full details about our return policy, please review our terms and conditions.

Nutritional Info

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Serving size: 33
Servings per pack: 28

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 28

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 28

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Contains: Milk and Soy
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 28

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 27 Serves

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 70

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 70

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 70

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 70

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Serving size: 33
Servings per pack: 140

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Ingredients

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. Note: Ingredients may vary slightly depending on flavour.

Serving size: 33
Servings per pack: 140

Nutrient	Per Serve	RDI % per Serve
Energy	130 kcal	-
Energy from Fat	20 kcal	-
Fat, Total	2 g	-
– Saturated Fat	1 g	-
– Trans Fat	0 g	-
Cholesterol	55 mg	-
Sodium	70 mg	-
Carbohydrate	4 g	-
– Sugars	1 g	-
– Dietary Fibre	0 g	-
Protein	24 g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	10%
Iron	-	4%

Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

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Rule 1 - R1 Whey Blend