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Pre-workout powders can turn a mediocre exercise session into an awe-inspiring mega-workout. Pre-workout powders contain a convenient blend of ingredients all with different benefits for exercise performance. They will boost energy and keep fatigue at bay, so you feel ready to get to work, with both improved endurance and power to achieve great results. Branched-chain amino acids are a key ingredient for inhibiting muscle breakdown during exercise and helping you build maximum muscle afterwards.
Most pre-workout powders also contain nitrates which is a natural substance converted to nitric oxide. Nitric oxide dilates the blood vessels, improving blood flow and oxygen delivery to muscles and helps boost endurance and reduce fatigue.
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