Prevent Muscle Damage & Increase Muscle Mass WithHMB!
HMB (b-hydroxy b-methylbutyrate) is a metabolite of the essential amino acid Leucine. Research suggests HMB may reduce muscle protein breakdown, boost muscle mass and strength, and lessen muscle damage/soreness when taken consistently.
- May Improve Muscle Strength & Body Composition
- Provides Support Against Muscle Protein Breakdown
- Increased Exercise Recovery
Protein Absorption:HMB facilitates both increased protein synthesis and decreased protein breakdown, resulting in an anti-catabolic and anabolic effect. This means enhanced gains in lean muscle mass and strength.
Increase Strength:Research has conclusively demonstrated that those engaging in weightlifting for the first time can benefit substantially from HMB supplementation. A heightened intensity exercise regime often results in muscle damage which requires repairing, and HMB has been found to yield pronounced increases in lean body mass and strength in these individuals.
Enhanced Recovery:Intense physical activity can lead to muscle damage and soreness, resulting in prolonged recovery. HMB helps to speed up recovery and boost muscle synthesis, while slowing down muscle breakdown. This allows athletes engaging in intense training to benefit more quickly from their workouts and return to training faster.
Weight Control:HMB can promote a net gain of muscle formation, resulting in more muscle growth than breakdown. By taking HMB while reducing calorie intake, an individual can preserve lean body mass while targeting fat mass, making it beneficial for those seeking weight loss without sacrificing muscle.